Living A Balanced Life When Busy – Is Periodization an Option?  

Living a balanced life is essential for mental health. But, life doesn’t always allow for the type of balance we’d like to achieve. When work or parenting…

My All-to-Brief Thoughts on Being a Man

Ahead of Father’s Day, I had the opportunity to share my thoughts in the Washington Post, among other great responses from other dads, about what it means…

Welcome to the Parent in Training Blog. This is What You’ll Find Here. 

I’m Peter Galligan, and I’m a freelance writer from Denver, Colorado. My wife is a child therapist and therapy group practice owner. We have a daughter who…